Personal training is one to one sessions working on your physical bodies needs. Be that strengthening, losing fat, flexibility or speed. These sessions are currently available online as a pay as you go or as part of a package.
Book a free 15-minute consultation to discuss your needs HERE.
Pre And Post Natal instructing available either one to one, in a group or join in as part of Natures Bootcamp with our qualified pre and post natal instructor,
For one to one sessions book a free, no obligation consultation below. If you would like to try out a class, check out more information here.
Nature's bootcamp is a fitness class based just outside of Grantham, for mums to bring their children, and ladies of all ages and fitness.
Classes are held Monday's and Friday's at 9:30 am at echo tree forest school, Barrowby. Bootcamp is suitable for all levels of fitness, all abilities and pre and post natal ladies. Mum's are welcome to bring little ones too.
Bootcamp is a circuit style session incorporative cardio, strength training and care.At the end of the session we finish with a beautiful, mindful, stretch, connecting body and breath with an optional grounding meditation at the end.
This bootcamp will help you tone up, shred fat, build fitness and core strenght but you will also leave feeling refreshed, grounded and at peace. To book on clic below!
(1 class a week £6 or both classes £10)
