St John's Wort is a flowering herb that has endless health benefits. It has been used for centuries due to its healing powers. Another gift from nature!
Some of the primary healing properties of St John's wort, that have already been looked into and studied include aiding and relief for menopausal symptoms including hot flushes from 4- 8 weeks of being used - see the study.
St John's wort has also been seen to show a large improvement in people who suffer from depression symptoms.
